When you read the word "hurt" you immediately think of a situation in your life. In my practice, I watch people hurt. In some situations, hurt is part of the process. I relate "hurt" as a physical feeling to the emotion of grief. I also relate "hurt" as an emotional feeling that can be a response to what someone else said, did, or didn't do.
Hurt from the loss of a loved can be felt through your entire body; the physical feeling of hurt. A hurtful statement or action can crush your spirit; the emotional feeling of hurt.
Three weeks ago, I lost one of my first labs to old age. I hurt from the grief. I still hurt.Read More