Posts tagged politics
More faces. More books.

On Saturday, I did a media cleanse.  A media cleanse is something I made up.  A “cleanse” is more commonly associated as a method of food elimination and intestinal, uh, stimulation.  Merriam-Webster defines the word cleanse as “a very restrictive short-term diet primarily intended to remove toxins from the body”.

My scope of the media cleanse was the elimination of news and social media for a calendar day.  I did it the weekend before the election to keep my sanity.  At that time, it was mostly elimination from Facebook and Twitter, i.e. social media.  Since then, I have become a subscriber to the New York Times and have easy access via my iPad.  I find myself binging on news and social media when I get home after work.  When it started to creep into my workday, I did a call for accountability partners to join me in a media free day.

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