You make thousands of micodecisions every day. The time you get out of bed. The amount of cream in your coffee. The length of your shower. Along with microdecisions are macrodecisions. Do you get your child a tutor? Do you tell your boss you are behind on a deadline? Do you hire an expert to do your taxes?
The combination of thousands of microdecisions and proably dozens of macrodecisions each day can build up to feelings of overwhelm. As you age, it gets worse. You have to pay more attention to your health and food (or feel the side effects). You have more assets and debts to manage. You have increased caretaking responsibilities.
Sometimes I feel overhwhelmed to the point of mental paralyzation.Read More