In a world where we have instant access to people, on-demand access to food delivery, and virtual assistance we aren’t happy. Stop throughout the day and ask yourself, am I happy? What more do I need to be happy? What am I doing today to lead to happiness?
Because I’m happy
My son’s choir sang a great song this month called “I Sing Because I’m Happy”. On stage, he had a grin from ear to ear. Other kids were focused, as if they were singing because they were singing. If I’m feeling drained or sad and I make myself sing, it is hard to stay sad. One could say I sing because I’m sad.